-
Are veggies all that great for you?
Veggies, why eat them, I see very little protien in them, carbs yes,but what value do they really give you, fiber, not really, water I am sure, Ok, let me know your thoughts
-
Active group over 60, how active?
Hi everyone. I am just wondering how things are going and if this group is active here. I looked thru the members list and see a lot fo folks that have not logged in for months. I would like to know if anyone would like a challenge for this month to lose lets say three (3 pounds) ? I know that does not seem like a lot, but…
-
New to this site,
Hi Everyone, Well so far I am down 30 lbs. and am trying like crazy to go the next round of 30. I am looking for anyone who is looking for a buddy to help and make it thru this need to lose weight, and startf and stay with a new lifestyle. Please feel free to add me and I will do the same, lets do it together, the more the…
