OK, so I'm about 30 lbs lighter and while I'm happy with results to date, I've noticed that the (large) spare tire hasn't shrunk so much as deflated a bit. Will increased ab exercises tighten it back up or is there a limit to how much good they'll do? Have any you recommend?
I'm skeptical about the amount of calories burned performing certain activities. The one I can monitor using another means (treadmill, Wii, etc.) seem to be accurate, but the one that really stands out as odd is "shoveling snow". Given we got pounded here (18") I used snow shoveling as my daily cardio (over an hour earlier…
