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Bran new
Hi, I'm thinking of doing Atkins. I have a few questions... Did you guys buy the Atkins book to learn how to do it? Do you all use an app on your phone, or do you find the my fitness pal app suffices? I sure hope this works. Thanks, Patti
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90 Days
Hello my fellow travelers, :flowerforyou: Well, today I have 90 days abstinence. Yay! :bigsmile: The road has not been easy, because I was very much an emotional stress eater. Of course I could overeat if I was celebrating too, LOL. :wink: I am currently looking at a big part of my life (my job) and trying to figure out a…
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60 Days
Hi friends, At my OA meeting today I received my 60 day abstinent chip/coin. It's blue. I thank God for this. I've only done it one day at a time, no overeating, and sticking to my food plan. I've also been working the 12 steps with my sponsor. I am just beginning step four and feeling a leetle bit anxious about it, but…
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Abstinence
Hi all, Well, this last Sunday I made my 30 days abstinent. So yesterday after work I went to an OA meeting and I got my little 30 day coin. It's red. :smile: I am so grateful to God and to those in the meetings, and to my sponsor in OA. I've just taken things one day at a time. If I think beyond that, well you know.…
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Practice posting before/after photos
I wanted to try (practice) posting my before and after photos so far. The only photo I have trouble with re-sizing is the one of me on the mountain raising my arms. It seems no matter how I re-size or crop it in the photobucket.com website it still cuts me in half, LOL. Any ideas on that one? This was taken in 2010: This…
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Thought I'd say hello
Hi, I started here in August and have never posted in the community. But it would be nice to have and give support here, thus this post. I'll start just by introducing myself and see where to go from there. Thanks for being here. :smile: Patti
