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PCOS/Hashimotos Macros?
Heya, I've been trying to get preggers and haven't had any luck. Have been gaining an insane amount of weight over the last couple years without doing anything drastically different with my diet. Fertility clinic's diagnosed me with PCOS with insulin resistance and Hashimoto's and put me on 1500mg Metformin and 10mg…
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Weight Loss Injuries
Carrot fought back today while I was cutting it up for tonight's soup. I filleted the tip of my finger pretty good and had to go to a clinic. :( Anybody else got any fun horror stories related to their efforts to drop some pounds?
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No Endurance
I got a heart rate monitor last week and it's helped me to realize that my lack of endurance isn't just all in my head. My pulse sits in the 120s when I'm just walking. Shoots up to the 180s if I do any sort of cardio more strenuous than that. I've never made it through any sort of class or workout video, die when I try to…
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Stocking up for Bad Days
Today's been a lousy day for a number of reasons. Lousy days destroy me and while I'm lucky enough to have never been much of an emotional eater, it does sap my will to do things like "wash dishes" and "cook". So I had a salad from McDonald's for lunch and leftover sauteed eggplant/veggies/fried tofu from a Thai restaurant…
