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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL (as of 9/30): 158.5…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT: 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: 159.2 SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22:…
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Jenny Craig, Orange Theory, lifting weights, and aerial silk classes or whatever else catches my fancy on classpass when I have time to go to things.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at. CHALLENGE STARTING WEIGHT: 162.8 lbs Sept. 3: 163.1 Sept. 10: 162.0 Sept. 17: 159.3 Sept. 24: SEPTEMBER GOAL: 157.8 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT.…
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Flamingo jockey
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Women don't have hearts. Anything you've heard to the contrary is a filthy lie. ;)
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I'm just doing 5% at a time to see if hitting smaller marks keeps me motivated.
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I've been followed twice by people hollering out their car at me. Once they went all the way to my street behind me and I went to a neighbor's house instead of my own because I was afraid of them knowing which house was mine. That's the stuff that really creeps me out. Teenagers hollering something crass and driving by I…
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I would rather pick a trainer based on the success of their clients more than anything else. Maybe they should all just have references and a portfolio.
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Ooh, that reminds me. I get all sorts of bothered when people say "I could care less" when they mean "I couldn't care less".
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There was a movement last year or so to encourage people with -ostomy bags to feel beautiful/sexy even with the bags. This picture might be related to that? http://www.huffingtonpost.com/2014/07/01/colostomy-bag-model-picture_n_5548863.html…
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I have a polar h7 now and it's never given me any problems. I use it with my phone.
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Career goals, imo For you, I'm going to say underwater welder.
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It's basically useless. Unless you're eating/exercising exactly the same number of calories, it's going to fluctuate day to day.
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Parakeet Wrangler
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As far as food, I can give you a good vegan donut place (Ronalds), but that's about it. You just have to do the best you can. It's a city of excess... moderation is hard.
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Red Rock Canyon, Lake Mead, and Mount Charleston
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It's just a bulk, bro.
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Speaking for myself only, I would feel much less vulnerable at a library or some other public place than a gym. It's just not the place where I'm at my best and most confident. I'm not interested in social time at the squat rack.