FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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Replies

  • MsArriabella
    MsArriabella Posts: 469 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016

    CHALLENGE STARTING WEIGHT: 182.2

    Sept. 3: 181.6
    Sept. 10: 177.8
    Sept. 17: 178.6 :/
    Sept. 24: 176.8

    SEPTEMBER GOAL: 178.0
    SEPTEMBER ACTUAL: 176.8 :smiley:

    OCT. 1: 178.0
    OCT. 8: 175.6
    OCT. 15: 175.2
    OCT. 22: 172.2
    OCT. 29: 167.0

    OCTOBER GOAL: 172.0
    OCTOBER ACTUAL: 167.0

    NOV. 5: 170.4
    NOV. 12: 166.0
    NOV. 19:
    NOV. 26: 175.4

    NOVEMBER GOAL: 164.0 - officially not obese!!
    NOVEMBER ACTUAL: 175.4

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 164.0
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.8
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    CHALLENGE STARTING WEIGHT: 161 lbs

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160


    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29: 157.6

    OCTOBER GOAL: 160
    OCTOBER ACTUAL: 157.6

    NOV. 5: 159
    NOV. 12: 156.4🌟⭐🍀⭐🌟
    NOV. 19: 156 ♥ Down 5! Finally❣
    NOV. 26: 155.6
    NOVEMBER GOAL: 155
    NOVEMBER ACTUAL:

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 154
    DECEMBER ACTUAL:

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • jedaschultz
    jedaschultz Posts: 986 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4

    CHALLENGE STARTING WEIGHT: 206.8


    Sept. 3: 206.8
    Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
    Sept. 17: 207
    Sept. 24: 207 Certainly have stayed consistent this month.

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 207

    OCT. 1: 205.4 A good week for me.
    OCT. 8: 206.2
    OCT. 15: 207.6
    OCT. 22: 206.6
    OCT. 29: 207.6 Traveled this weekend, it was good but not the few days before.

    OCTOBER GOAL:204
    OCTOBER ACTUAL: +2.2

    NOV. 5: 205.8 A great week for me. I was really busy and even stayed out of the Halloween candy.
    NOV. 12: 206.2
    NOV. 19: 206.6
    NOV. 26: 206.2 A small loss but a giant one considering it was Thanksgiving this past week.

    NOVEMBER GOAL:
    NOVEMBER ACTUAL: +.4

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -.4 lb

    CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -.6
  • cpanus
    cpanus Posts: 19,259 Member
    5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
    Highest Weight - 192.2
    Current Weight - 144.2
    Goal Weight for Challenge - 140 ...anything!!
    Ultimate Goal - 135.0
    Weigh In Day - Monday

    09/01 - 144.2 at 6:00 a.m.
    09/03 - 143.8 at 5:30 a.m.
    09/10 - 144.4 at 5:30 a.m.
    09/17 - 150.0 at 5:00 a.m. EGADS!!!!
    09/24 - 145.2 at 5:00 a.m.
    09/30 - 147.0 at 5:00 a.m.

    SEPTEMBER GOAL: 142.0
    SEPTEMBER ACTUAL: bwahahah! :'(

    10/01 - 147.2 at 5:00 a.m.
    10/08 - 144.6 at 5:00 a.m.
    10/15 - 147.2 at 5:00 a.m.
    10/23 - 145.6 at 5:00 a.m.
    10/29 - 142.6 at 5:00 a.m.
    10/31 - 142.8 at 5:00 a.m.

    OCTOBER GOAL: 145.0
    OCTOBER ACTUAL: 142.8!!

    11/01 - 143.2 at 5:00 a.m.
    11/05 - 145.0 at 5:00 a.m.
    11/12 - 145.6 at 5:00 a.m. egads!!
    11/19 - 146.2 at 7:00 a.m. **sigh**
    11/26 - 148.6 at 5:00 a.m.
    11/30 -

    NOVEMBER GOAL: 141.0
    NOVEMBER ACTUAL:

    12/01 -
    12/03 -
    12/10 -
    12/17 -
    12/24 -
    12/31 -

    DECEMBER GOAL: 140.0
    DECEMBER ACTUAL:

    Chris
  • conqueringsquidlette
    conqueringsquidlette Posts: 383 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.

    CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs


    Sept. 3: 163.1
    Sept. 10: 162.0
    Sept. 17: 159.3
    Sept. 24: 159.2

    SEPTEMBER GOAL: 157.8
    SEPTEMBER ACTUAL (as of 9/30): 158.5

    OCT. 1: 157.9
    OCT. 8: 156.2
    OCT. 15: 153.1
    OCT. 22: 152.3
    OCT. 29: 149.1

    OCTOBER GOAL: 152.8
    OCTOBER ACTUAL (as of 10/31): 148.6

    NOV. 5: 147.4
    NOV. 12: 148.4
    NOV. 19: 146.0 (Healthy BMI!)
    NOV. 26: 146.3 (Dang it, overweight again... Curse you, Thanksgiving!)

    NOVEMBER GOAL: 147.8
    NOVEMBER ACTUAL (as of 11/30):

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 142.8
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: +0.3

    CHALLENGE WEIGHT LOSS GOAL: 20

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 16.5

  • suite_lady
    suite_lady Posts: 181 Member
    CHALLENGE STARTING WEIGHT:173.7


    Sept. 3: 173.7
    Sept. 10: 170.9
    Sept. 17: 169.9
    Sept. 24: 168.1

    SEPTEMBER GOAL:167
    SEPTEMBER ACTUAL: 166.5!

    OCT. 1: 166.6
    OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
    OCT. 15:166.1
    OCT. 22: 164.8
    OCT. 29: 163.7

    OCTOBER GOAL: 163
    OCTOBER ACTUAL:163.7

    NOV. 5: 162.9
    NOV. 12: 162.0
    NOV. 19: 160.4
    NOV. 26: 160.2

    NOVEMBER GOAL: 160
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -0.2 I'll take the small loss considering our son was home for the holidays and we ATE and DRANK some good food and wine ;)

    CHALLENGE WEIGHT LOSS GOAL: 14 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • BethElinor
    BethElinor Posts: 25 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 308 lbs May 21, 2018

    CHALLENGE STARTING WEIGHT: 284.5

    Sept. 3: 284.5
    Sept. 10: 283.5
    Sept. 17: 283.5
    Sept. 24: 285 :(

    SEPTEMBER GOAL: 278
    SEPTEMBER ACTUAL: 285

    OCT. 1: 286
    OCT. 8: 283.5
    OCT. 15: 284
    OCT. 22: N/A
    OCT. 29: N/A

    OCTOBER GOAL: 268
    OCTOBER ACTUAL: 284 :(

    NOV. 5: 283.5 (Can't believe I have been up and down and made no progress for 8 weeks - FUTURE MOTIVATION)
    NOV. 12: 278.5 (Worked really hard this week but definitely did not expect to lose 5lbs - so happy)
    NOV. 19: 278
    NOV. 26: 276

    NOVEMBER GOAL: 258 (RE-SET 278)
    NOVEMBER ACTUAL: 276 :smile:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 248 (RE-SET 268)
    DECEMBER ACTUAL:

    CHALLENGE WEIGHT LOSS GOAL: 248 lbs (RE-SET 268)
    (36.5 lbs lost) (RE-SET 16.5 lbs lost)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 8.5
  • laureljenn
    laureljenn Posts: 265 Member
    CHALLENGE STARTING WEIGHT: 185

    Sept. 3: 186.8
    Sept. 10: 185
    Sept. 17: 184
    Sept. 24: 180.4

    SEPTEMBER GOAL: 179
    SEPTEMBER ACTUAL: 180.4

    OCT. 1: 179
    OCT. 8: 176.8
    OCT. 15: 177
    OCT. 22: 177
    OCT. 29: 179

    OCTOBER GOAL: 172
    OCTOBER ACTUAL: 179

    NOV. 5: 179.4
    NOV. 12: 178.4
    NOV. 19: 177
    NOV. 26: 178.8

    NOVEMBER GOAL: 172
    NOVEMBER ACTUAL: 178.8

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: +1.8

    CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.2
  • pizzafruit
    pizzafruit Posts: 317 Member
    STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.

    CHALLENGE STARTING WEIGHT:268.6

    Sept. 3: 266.8
    Sept. 10: 263.6
    Sept. 17: 263.0
    Sept. 24: 264.4

    SEPTEMBER GOAL: 6 lb. loss
    SEPTEMBER ACTUAL: -2.4 Much smaller loss than I wanted but at least I'm headed in the right direction.

    OCT. 1:
    OCT. 8: 260.6
    OCT. 15: 262.6 - pure carelessness on my part. New week, new attitude!
    OCT. 22: 265.2 - this is the most emotionally draining experience I've ever had. My coping skills are sorely lacking and if this keeps up my challenge weight will be higher than my starting weight. I wasn't going to weigh in but that doesn't make me any lighter. :(
    OCT. 29: 262.4 - up a little from yesterday but less than last week.

    OCTOBER GOAL: 6 lb. loss
    OCTOBER ACTUAL: -2.2

    NOV. 5: 265.0 - and I'm right back up there. I'm so angry at myself and tired of the repeated failures. It's my own fault. Time to let it go and move forward.
    NOV. 12: 264.4 - Right direction but not enough. Better times ahead.
    NOV. 19: 269.4 - I discovered my scale is 3 lbs. off so in the interest of honesty and proper posting I'm showing my correct weight. I didn't have a 5 lb. weight gain but I did gain 2 lbs. A gain is a gain is a gain. Boo! >:)
    NOV. 26: 272.2 - I am at a place where I strongly dislike the holidays. And after the holidays what will my excuse be? I have no idea but I have to figure this out; this is so depressing.

    NOVEMBER GOAL: 6 lb. loss
    NOVEMBER ACTUAL: UGH! 4.2 gain :(

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 6 lb. loss
    DECEMBER ACTUAL:
  • mtaratoot
    mtaratoot Posts: 13,162 Member
    Don't let it bring you down @pizzafruit. Is this a on day weigh in or a trend for the week? If it is one day, try again the next few days and see if it moderates. If it's a trend, try to learn from it and keep moving hour your journey. I got a little bummed when I was up eight or nine pounds over a few days, but I also recognized I was eating a lot more salt than normal. Slowly and steadily over the next six to eight days, it kept coming back down. Acknowledge the number and move on.

    We can do this!
  • kathy2614
    kathy2614 Posts: 26 Member
    Sept. 17: 235
    Sept. 24: 229 (-6)


    SEPTEMBER GOAL: 230
    SEPTEMBER ACTUAL: -(6)

    OCT. 1: 226 (-3)
    OCT. 8: 225 (-1)
    OCT. 15: 223 (-2)
    OCT. 22: 222 (-1)
    OCT. 29: 222

    OCTOBER GOAL: 219
    OCTOBER ACTUAL: (-7)

    NOV. 5: 221(-1)
    NOV. 12: 220 (-1)
    NOV. 19: 217 (-3)
    NOV. 26: 216 (-1)

    NOVEMBER GOAL: 210
    NOVEMBER ACTUAL: 216 (-6)

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 205
    DECEMBER ACTUAL:




    CHALLENGE WEIGHT LOSS GOAL: -40

    ACTUAL WEIGHT LOSS FOR CHALLENGE AS OF 11/29 (-19 lbs)
  • mtaratoot
    mtaratoot Posts: 13,162 Member
    Original MFP starting weight (January 2018) - 168.2
    September starting weight - 148.4
    Ultimate goal - 145 (range between 142 - 148)

    Sept. 3: 151.4
    Sept. 10: 150.2
    Sept. 17: 150.4
    Sept. 24: 148.0
    Sept. 30: 146.8
    SEPTEMBER GOAL: 146
    SEPTEMBER ACTUAL: 146.8

    OCT. 1: 149.2
    OCT. 8: Rowing the Wild & Scenic Rogue River; was down to 146.8 upon return 9 October.
    OCT. 15: 145.4
    OCT. 22: 144.6
    OCT. 29: 149.6
    OCTOBER GOAL: 144.5
    OCTOBER ACTUAL: 147.4.

    NOV. 5: 151.0
    NOV. 12: 148.6
    NOV. 19: 149.2
    NOV. 26: 145.0
    NOVEMBER GOAL: 143
    NOVEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: Scale says 4.2 pounds? If looking at ten-day average, then 1.3 pounds, which I believe.
    CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
    ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.4 pounds
  • salsify01
    salsify01 Posts: 24 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
    233lbs

    CHALLENGE STARTING WEIGHT:
    30th August 225lbs

    Sept. 3: 223lbs 😁
    Sept. 10: 221lbs 😊
    Sept. 17: 219lbs 🙂
    Sept. 24: 215lbs 😀

    SEPTEMBER GOAL: 1lb loss per week
    SEPTEMBER ACTUAL: 10lbs in total

    OCT. 1: 214lbs 😺
    OCT. 8: 213lbs 😸
    OCT. 15: 212lbs 😻
    OCT. 22: 212lbs 😸
    OCT. 29: 212lbs😺

    OCTOBER GOAL: 1lb loss per week
    OCTOBER ACTUAL: 3lbs in total

    NOV. 5: 211lbs 😊
    NOV. 12: 210lbs😍
    NOV. 19: 207lbs 🤩
    NOV. 26: 207lbs 😋

    NOVEMBER GOAL: 1lb loss per week
    NOVEMBER ACTUAL: 5lbs in total

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: not to gain too much!
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0lbs

    CHALLENGE WEIGHT LOSS GOAL: 1lb per week

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 18lbs
  • angmarie28
    angmarie28 Posts: 2,784 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16

    CHALLENGE STARTING WEIGHT:153.4 (8/28/18)


    Sept. 5:153.4
    Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
    Sept. 19:154.6
    Sept. 26:154.2

    SEPTEMBER GOAL:150
    SEPTEMBER ACTUAL:154.2

    OCT. 3:153.2
    OCT. 10:153.2
    OCT. 17:154.2
    OCT. 24:153.2
    OCT. 31:150.4

    OCTOBER GOAL:150
    OCTOBER ACTUAL:150.4

    NOV. 7:152
    NOV. 14:
    NOV. 21:156
    NOV. 28:155.2

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 5:
    DEC. 12:
    DEC. 19:
    DEC. 26:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:0.8

    CHALLENGE WEIGHT LOSS GOAL:144

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017

    CHALLENGE STARTING WEIGHT: 205.00lbs


    Aug 31: 205.00lbs
    Sep 07: 205.25
    Sep 14: 201.75
    Sept 21: ON HOLIDAY NO ACCESS TO SCALES
    Sep 28: ON HOLIDAY NO ACCESS TO SCALES

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 201.75

    OCT. 05: 215.50 holidays over and time to get back to it
    OCT. 12: 222.50 Full of flu and carbing
    OCT. 19: 222.75 cant shift this flu - now on anti biotics
    OCT. 26 213.75 finally feeling better and since Monday had a good week nutrition wise

    OCTOBER GOAL: 195
    OCTOBER ACTUAL: 213.75

    NOV. 02: 213.50 urgh!!! should've tried harder
    NOV. 09: 210.75
    NOV. 16: 211.75
    NOV. 23: 207.25
    NOV. 30: 204.25

    NOVEMBER GOAL: 195
    NOVEMBER ACTUAL:204.25

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 199
    DECEMBER ACTUAL:



    WEIGHT LOST THIS WEEK: -3.25lbs

    CHALLENGE WEIGHT LOSS GOAL:20.00lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -0.75lbs
  • Beeps2011
    Beeps2011 Posts: 11,927 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    Beeps2011

    CHALLENGE STARTING WEIGHT: 174 lbs


    Sept. 3: 171.8
    Sept. 10: 169.4
    Sept. 17: 168.9
    Sept. 24: 168.0

    SEPTEMBER GOAL: 170 lbs
    SEPTEMBER ACTUAL: 168.0 - yay! Beat my goal!

    OCT. 1: 167.0
    OCT. 8: 166.0
    OCT. 15: 166.4
    OCT. 22: 167.6
    OCT. 29: 167.4

    OCTOBER GOAL: 166 lbs
    OCTOBER ACTUAL: 167.4 - goal not met

    NOV. 5: 167.2
    NOV. 12: 167.4
    NOV. 19: 167.6
    NOV. 26: 167.8

    NOVEMBER GOAL: 162 lbs
    NOVEMBER ACTUAL: 167.8 - goal not met

    DEC. 3: 166.6
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 158 lbs
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: -1.2 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 16 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • suite_lady
    suite_lady Posts: 181 Member
    CHALLENGE STARTING WEIGHT:173.7


    Sept. 3: 173.7
    Sept. 10: 170.9
    Sept. 17: 169.9
    Sept. 24: 168.1

    SEPTEMBER GOAL:167
    SEPTEMBER ACTUAL: 166.5!

    OCT. 1: 166.6
    OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
    OCT. 15:166.1
    OCT. 22: 164.8
    OCT. 29: 163.7

    OCTOBER GOAL: 163
    OCTOBER ACTUAL:163.7

    NOV. 5: 162.9
    NOV. 12: 162.0
    NOV. 19: 160.4
    NOV. 26: 160.2

    NOVEMBER GOAL: 160
    NOVEMBER ACTUAL: 160! I made it!! Bring on December!!

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -0.2 I'll take the small loss considering our son was home for the holidays and we ATE and DRANK some good food and wine ;)

    CHALLENGE WEIGHT LOSS GOAL: 14 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    edited November 2018
    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs

    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs

    •November 1: 178.4 - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕

    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.

    •11/26: 178 - Excess fluid, but 😥 nooooooooo to this number, lol. The brightside is that my bodyfat percentage is lower. Good thing this challenge ends on the last day of December!

    •11/30: 178.2 - Eating pretzels did not help😕


    •November 30: 178.2
    ●November Actual Weight Loss: .2 lb
    ▪December 1:
    •12/3:
    •12/10:
    •12/17:
    •12/24:
    •12/31:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal: (16) 10 lbs
    ■Actual Weight Loss for Challenge:

  • deepwoodslady
    deepwoodslady Posts: 10,803 Member


    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


    145320379.png


    YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Sept 01: 178.8 starting weight
    Sept 03: 180.0
    Sept 10: 177.2
    Sept 17: 179.4
    Sept 24: 176.0
    Sept 30: 173.8


    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL: 173.8
    ……………………………..TOTAL LOST IN SEPT: -5.0 lbs


    OCT. 01: 174.0
    OCT. 08: 174.8
    OCT. 15: 175.4
    OCT. 22: 177.8
    OCT. 29: [/b][/b][/color=red]177.0[/b][/b][/color=red]
    OCT. 31: 177.2

    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL: 177.2
    ……………………………..TOTAL LOST IN OCT: + 3.2 GAIN


    NOV. 01: 177.6
    NOV. 05: 177.2 Lots of travel this week. Oh no!
    NOV. 12: 177.6 Better than expected. I actually went up drastically earlier in the week after 5 days of travel (I hit over 180), so I am relieved it is working it’s way back down. Have a great week everyone!
    NOV. 19: 178.6 I am not proud but it is due to yet more traveling. From here to the New Year I will be doing lots of it. I enjoy it, but hate the affects of restaurant dining.
    NOV. 26: [limegreen]180.4[/color=limegreen] Thankgiving dinner feast was yesterday for our family. Then, weigh today. Ugg. I actually ate way less than the old days, but still ended up quite bloated. Caved for the pecan pie which is never good. Next week will be a huge improvement.
    NOV. 30: 178.1 A small loss since the 26th, but a bad month overall. Ugg.

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL: 178.1
    ………………………………TOTAL GAIN IN NOV: 0.9 lbs

    DEC. 01:
    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL:
    ……………………………..TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR: - 0.8 lb LOSS
    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 178.8
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:

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