FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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  • malika1976
    malika1976 Posts: 180 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb) (morbidly obese)

    CHALLENGE STARTING WEIGHT: 101 kg (223 lbs)

    SEPTEMBER GOAL: 98 kg (216 lbs)
    SEPTEMBER ACTUAL: 93.6 kg (206.4 lbs)

    OCTOBER GOAL: 90.5 kg (199.5 lbs) 
    OCTOBER ACTUAL: 85.5 kg (188.5 lbs)
    October achievements: Now overweight not obese, lowest weight since Dec 2010.

    NOV. 5: 84.6 kg (186.4 lbs)
    NOV. 12: 83.6 kg (184.3 lbs)
    NOV. 19: 82.1 kg (181.0 lbs)
    Pleased with this since I was travelling for work making food choices limited and I've injured my knee so can't do much exercise. Also, weight was 84.4 on Saturday.
    NOV. 26:

    NOVEMBER GOAL: 83 kg (183.0 lbs) (was originally 92 kg)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 80 kg (176.4 lbs) (was originally 89 kg)
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 1.5 kg (3.3 lbs)

    GOAL FOR THIS CHALLENGE: 80 kg (21 kg loss) or 176.4 lbs (46.3 lbs loss) (was originally 89 kg)

    (This seems like a huge amount, but this is because I have adjusted it to take account of actual weight lost. My aim each month is to lose 3 kg. My GP and dietitian approve).

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 18.9 kg (41.7 lbs)
  • ksavy
    ksavy Posts: 271 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

    CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th


    Sept. 3: 200.4 (-2.7)
    Sept. 10: 198.3 (-2.1)
    Sept. 17: 196.3 (-2.0)
    Sept. 24: 192.8 (-3.5)

    SEPTEMBER GOAL: 8.1lbs (195)
    SEPTEMBER ACTUAL: 9.6lbs (193.5)

    OCT. 1: 193.5 (+0.7)
    OCT. 8: 192.7 (-0.8)
    OCT. 15: 189.9 (-2.8)
    OCT. 22: 189.8 (-0.1)
    OCT. 29: 187.6 (-2.2)

    OCTOBER GOAL: 6 lbs (189)
    OCTOBER ACTUAL: -5.9 lbs (187.6)

    NOV. 5: 187.0 (-0.6)
    NOV. 12: 184.2 (-2.8)
    NOV. 19: 182.7 (-1.5)
    NOV. 26:

    NOVEMBER GOAL: 4 lbs OR 184
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 4 lbs OR 180
    DECEMBER ACTUAL:



    WEIGHT LOST THIS WEEK: -1.5lbs
    CHALLENGE WEIGHT LOSS TO DATE: -20.4LBS

    CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • laureljenn
    laureljenn Posts: 267 Member
    CHALLENGE STARTING WEIGHT: 185

    Sept. 3: 186.8
    Sept. 10: 185
    Sept. 17: 184
    Sept. 24: 180.4

    SEPTEMBER GOAL: 179
    SEPTEMBER ACTUAL: 180.4

    OCT. 1: 179
    OCT. 8: 176.8
    OCT. 15: 177
    OCT. 22: 177
    OCT. 29: 179

    OCTOBER GOAL: 172
    OCTOBER ACTUAL: 179

    NOV. 5: 179.4
    NOV. 12: 178.4
    NOV. 19: 177
    NOV. 26:

    NOVEMBER GOAL: 172
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 1.4

    CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 8
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited November 2018
    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs

    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs

    •November 1: 178.4 - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕

    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.

    •11/26:
    •11/30:
    •November 30:
    ●November Actual Weight Loss:
    +
    -
    ▪December 1:
    •12/3:
    •12/10:
    •12/17:
    •12/24:
    •12/31:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal: (16) 10 lbs
    ■Actual Weight Loss for Challenge:
  • mtaratoot
    mtaratoot Posts: 14,253 Member
    Original MFP starting weight (January 2018) - 168.2
    September starting weight - 148.4
    Ultimate goal - 145 (range between 142 - 148)

    Sept. 3: 151.4
    Sept. 10: 150.2
    Sept. 17: 150.4
    Sept. 24: 148.0
    Sept. 30: 146.8
    SEPTEMBER GOAL: 146
    SEPTEMBER ACTUAL: 146.8

    OCT. 1: 149.2
    OCT. 8: Rowing the Wild & Scenic Rogue River; was down to 146.8 upon return 9 October.
    OCT. 15: 145.4
    OCT. 22: 144.6
    OCT. 29: 149.6
    OCTOBER GOAL: 144.5
    OCTOBER ACTUAL: 147.4.

    NOV. 5: 151.0
    NOV. 12: 148.6
    NOV. 19: 149.2 -- Still over my target range
    NOV. 26:
    NOVEMBER GOAL: 143
    NOVEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: Scale says gained 0.6 pounds.
    CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
    ACTUAL WEIGHT LOSS FOR CHALLENGE: I have wiped out my initial loss and am OVER where I was at the start of this challenge.
  • xrsxrs
    xrsxrs Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016

    CHALLENGE STARTING WEIGHT 09/01: 160.2


    Sept. 3: 159.8
    Sept. 10: 160.2
    Sept. 17: 157.6
    Sept. 24: 160.2
    Sept. 30: 156.6

    SEPTEMBER GOAL: 154
    SEPTEMBER ACTUAL: 156.6
    SEPT TOTAL: -3.6

    OCT. 1: 157.2
    OCT. 8: 160.2
    OCT. 15: 157.8
    OCT. 22: 159.6
    OCT. 29: 156.4
    OCT. 31: 155.8

    OCTOBER GOAL: 148
    OCTOBER ACTUAL: 155.8
    OCTOBER TOTAL: -.8

    NOV. 5: 156
    NOV. 12: 154.2
    NOV. 19: 155
    NOV. 26:

    NOVEMBER GOAL: 142
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 136
    DECEMBER ACTUAL:





    WEIGHT GAIN THIS WEEK: .8 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 136

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -5.2
  • chardonais21
    chardonais21 Posts: 218 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)

    CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)

    SEPTEMBER GOAL: 179.9lbs (-8.4)
    SEPTEMBER ACTUAL: 183.9lbs (-4.4)

    OCTOBER GOAL: 173.2lbs (-6.7/-15.1)
    OCTOBER ACTUAL: 187.0lbs (+3.1/-1.3)

    NOV. 5: 184.8
    NOV. 12: NO W/IN
    NOV. 19: 185.1
    NOV. 26:

    NOVEMBER GOAL: 166.5lbs (-6.7/-21.8)
    NOVEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: +0.3

    CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: (-3.2lbs)

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @conqueringsquidlette, Congrats on reaching a healthy BMI!
  • peachvine29
    peachvine29 Posts: 400 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017

    CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18


    Sept. 3: 158.6 lbs.
    Sept. 10: 163.2 lbs.
    Sept. 17: 159.8 lbs.
    Sept. 24: 157.4 lbs.

    SEPTEMBER GOAL: 156 lbs. (-6.2 lbs. or 1.55 lbs. per week)
    SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week)
    SEPTEMBER AVERAGE: 159.75 lbs.

    OCT. 1: 158 lbs.
    OCT. 8: 159.2 lbs.
    OCT. 15: 156 lbs.
    OCT. 22: 153.4 lbs.
    OCT. 29: 156 lbs.

    OCTOBER GOAL: 152.4 lbs. (-5 lbs.)
    OCTOBER ACTUAL: 156 lbs. (-1.4 lbs.)
    OCTOBER AVERAGE: 156.52 lbs.

    NOV. 5: 156 lbs.
    NOV. 12: 154.2 lbs.
    NOV. 19: 155.2 lbs.
    NOV. 26:

    NOVEMBER GOAL: 152 lbs. (-4 lbs.)
    NOVEMBER ACTUAL:
    NOVEMBER AVERAGE:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 147 lbs. (-5 lbs.)
    DECEMBER ACTUAL:
    DECEMBER AVERAGE:


    WEIGHT LOST THIS WEEK: +1 lb.

    CHALLENGE WEIGHT LOSS GOAL: 15.2 lbs.

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 7 lbs.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    CHALLENGE STARTING WEIGHT: 161 lbs

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160


    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29: 157.6

    OCTOBER GOAL: 160
    OCTOBER ACTUAL: 157.6

    NOV. 5: 159
    NOV. 12: 156.4🌟⭐🍀⭐🌟
    NOV. 19: 156 ♥️ Down 5! Finally❣️
    NOV. 26:
    NOVEMBER GOAL: ??
    NOVEMBER ACTUAL:

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: ??
    DECEMBER ACTUAL:

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited November 2018
    link to: New Challenge ~ Autumn Winter 2018 to Spring 2019 Challenge

    I thought to post this link here because time seems to be moving so quickly, December will be here and gone in no time!
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


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    YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Sept 01: 178.8 starting weight
    Sept 03: 180.0
    Sept 10: 177.2
    Sept 17: 179.4
    Sept 24: 176.0
    Sept 30: 173.8


    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL: 173.8
    ……………………………..TOTAL LOST IN SEPT: -5.0 lbs


    OCT. 01: 174.0
    OCT. 08: 174.8
    OCT. 15: 175.4
    OCT. 22: 177.8
    OCT. 29: [/b][/b][/color=red]177.0[/b][/b][/color=red]
    OCT. 31: 177.2

    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL: 177.2
    ……………………………..TOTAL LOST IN OCT: + 3.2 GAIN


    NOV. 01: 177.6
    NOV. 05: 177.2 Lots of travel this week. Oh no!
    NOV. 12: 177.6 Better than expected. I actually went up drastically earlier in the week after 5 days of travel (I hit over 180), so I am relieved it is working it’s way back down. Have a great week everyone!
    NOV. 19: 178.6 I am not proud but it is due to yet more traveling. From here to the New Year I will be doing lots of it. I enjoy it, but hate the affects of restaurant dining.
    NOV. 26:
    NOV. 30:

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL:
    ………………………………TOTAL LOST IN NOV:

    DEC. 01:
    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL:
    ……………………………..TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR: - 0.2 lb LOSS
    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 178.8
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4

    CHALLENGE STARTING WEIGHT: 206.8


    Sept. 3: 206.8
    Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
    Sept. 17: 207
    Sept. 24: 207 Certainly have stayed consistent this month.

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 207

    OCT. 1: 205.4 A good week for me.
    OCT. 8: 206.2
    OCT. 15: 207.6
    OCT. 22: 206.6
    OCT. 29: 207.6 Traveled this weekend, it was good but not the few days before.

    OCTOBER GOAL:204
    OCTOBER ACTUAL: +2.2

    NOV. 5: 205.8 A great week for me. I was really busy and even stayed out of the Halloween candy.
    NOV. 12: 206.2
    NOV. 19: 206.6
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: +.4 lb

    CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -.2
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Thanksgiving-Pictures-Free-2.jpg
  • Cloverdoll
    Cloverdoll Posts: 27 Member
    MFP Start Weight Nov 17, 2018: . . . . . . . . . . . . . . . . . .322.8 LBS
    Challenge Start Weight Nov 22, 2018: . . . . . . . . . . . . . 316.4 LBS

    11/19 - 320.4
    11/26 -

    . . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS

    12/03-
    12/10 -
    12/17 -
    12/24 -
    12/31 -

    . . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS

    Weight Loss for the Week: . . . . . . . . . . . 0 (Just starting)
    Weight Loss During Challenge:. . . . . . . . 0 (Just starting)
    Weekly Weight Loss Goal: . . . . . . . . . . . . . . . 3 LB
    Challenge Weight Loss Goal: . . . . . . . . . . . . . 16.4 LBS
    Challenge Goal Weight: . . . . . . . . . . . . . . . . . 302 LBS
    Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . . 135 LBS
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017

    CHALLENGE STARTING WEIGHT: 205.00lbs


    Aug 31: 205.00lbs
    Sep 07: 205.25
    Sep 14: 201.75
    Sept 21: ON HOLIDAY NO ACCESS TO SCALES
    Sep 28: ON HOLIDAY NO ACCESS TO SCALES

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 201.75

    OCT. 05: 215.50 holidays over and time to get back to it
    OCT. 12: 222.50 Full of flu and carbing
    OCT. 19: 222.75 cant shift this flu - now on anti biotics
    OCT. 26 213.75 finally feeling better and since Monday had a good week nutrition wise

    OCTOBER GOAL: 195
    OCTOBER ACTUAL: 213.75

    NOV. 02: 213.50 urgh!!! should've tried harder
    NOV. 09: 210.75
    NOV. 16: 211.75
    NOV. 23: 207.25
    NOV. 20

    NOVEMBER GOAL: 195
    NOVEMBER ACTUAL:

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 192
    DECEMBER ACTUAL:



    WEIGHT LOST THIS WEEK: -4.25lbs

    CHALLENGE WEIGHT LOSS GOAL:20.00lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: oh man plus 2.25lbs
  • dlhollin1
    dlhollin1 Posts: 695 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)

    CHALLENGE STARTING WEIGHT:267.5

    Sept. 3: 267.5
    Sept. 10: 266.8
    Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
    Sept. 24: 264.8 Finally made some progress, bam.

    SEPTEMBER GOAL : 262.5
    SEPTEMBER ACTUAL: 265.5

    OCT. 1: 265.5 Sept was not a good month, definitely feel optimistic going in to Oct, really need to buckle down.
    OCT. 8: 265.2 I do really well during the week then blow it on the weekend. Gotta find some self control Sat & Sun ughhhhhhhhhhhh
    OCT. 15: 264.8 I'm ok with baby steps, but come on lets get to it man
    OCT. 22: 264.6 Well, I am consistent thats for sure lol.
    OCT. 31: 263.6 down a pound I will take it. Need to make up a lot of ground in Nov

    OCTOBER GOAL: 257
    OCTOBER ACTUAL: -1.9 lbs

    NOV. 5: 264.7 Revising my goals for the last 8 weeks. If i can hit these numbers i will be pretty happy.
    NOV. 12:263.1 another pound and a half I will take it.
    NOV. 19: 263.8
    NOV. 26:

    NOVEMBER GOAL: 260
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 255
    DECEMBER ACTUAL:


    WEIGHT LOST SO FAR THIS CHALLENGE:: -4.4

    CHALLENGE WEIGHT LOSS GOAL: -12.5

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