FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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  • karenesg
    karenesg Posts: 318 Member
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    STARTING WEIGHT AND DATE WITH MFP:
    April 2017 - 218
    February 2018 restart - 212

    CHALLENGE STARTING WEIGHT: 190

    Sept. 3: 190 (-0)
    Sept. 10: 188 (-2)
    Sept. 17: 189 (-1)
    Sept. 24: 189 (-1) stuck... gotta do the work to see any results

    SEPTEMBER GOAL: 183
    SEPTEMBER ACTUAL: 186

    OCT. 1: 186
    OCT. 8: 186
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 182
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
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    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs

    •October 1: 179.6

    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep

    •10/15:
    •10/22:
    •10/29:
    •October 31:
    October Actual Weight Loss:
    +
    -
    •November 1:
    •11/5:
    •11/12:
    •11/19:
    •17/26
    •November 30:
    ●November Actual Weight Loss:
    +
    -

    ▪December 1:
    •12/3:
    •12/10:
    •12/17:
    •12/24:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal:16 lbs
    ■Actual Weight Loss for Challenge:



  • peachvine29
    peachvine29 Posts: 400 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017

    CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18



    Sept. 3: 158.6 lbs.
    Sept. 10: 163.2 lbs.
    Sept. 17: 159.8 lbs.
    Sept. 24: 157.4 lbs.

    SEPTEMBER GOAL: 156 lbs. (-6.2 lbs. or 1.55 lbs. per week)
    SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week)

    OCT. 1: 158 lbs.
    OCT. 8: 159.2 lbs.
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 152.4 lbs. (-5 lbs.)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 148.4 lbs. (-4 lbs.)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 143.4 lbs. (-5 lbs.)
    DECEMBER ACTUAL:




    WEIGHT LOST THIS WEEK: -1.2 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 18.8 lbs.

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 3 lbs.
  • vanityy99
    vanityy99 Posts: 2,583 Member
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    vanityy99 wrote: »
    vanityy99 wrote: »
    Challenge Starting Weight- 135lbs

    Sept. 24: 135lbs

    September Goal 134lbs
    September Actual135lbs

    OCT. 1:135lbs
    OCT. 8:135lbs slowly but surely😪
    OCT. 15:
    OCT. 22:
    OCT. 29:

    October Goal133lbs
    October Actual

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    November Goal
    November Actual

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:


    December Goal
    December Actual




    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL:

    ACTUAL WEIGHT LOSS FOR CHALLENGE:

  • deepwoodslady
    deepwoodslady Posts: 10,810 Member
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    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


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    YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Sept 01: 178.8 starting weight
    Sept 03: 180.0
    Sept 10: 177.2 Sept 17: 179.4
    Sept 24: 176.0 Sept 30: 173.8[/color=red

    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL: 173.8
    ……………………………..TOTAL LOST IN SEPT: -4.0 lbs


    OCT. 01: 174.0 I had a choice yesterday. -stick to plan or have that M & M cookie icecream. I chose both. I had a great low carb & low calorie day and evening. Then I had the icecream at night. I hate to undo everything I’ve done all day with late night snacks, but I caved in to a weakness. I must tell you that I bought a box for my son and his friend staying the night. I gave them theirs, then I took the box out to my garage freezer which is an acre away, down a very dark path where I have personally seen deer, fox, snakes, coyote, and even a bear (among other things).[/crimson] Even under those circumstances, and in the rain no less, I went and got that icecream for myself at 2:00 a.m. I have a lot of work to do. I am still not as strong as I hope and intend to be. My victory is in seeing that so I can work on it. I’m not blind to my triggers anymore. It showed up on the scale as 0.2 gain. Not too bad. I’m Thankful and Grateful because it could have been worse (and usually is). I will be an especially good girl today to make up for it.

    OCT. 08: 174.8 I am going backwards here. Mostly water but I brought that on myself with my diet this past week. No excuses. Lack of exercise too as I mostly do walking and the Northern Michigan weather here has been cold and rainy. Only one day of no rain in about 15 days and that isn’t until tomorrow (well, a slight 15% chance). I could do some stretching inside, but I haven’t. No excuses for that either. I will say that October is the busiest month for my home business and I am working like a dog right now. But that is not equivalent to actual exercise, even with the steps I get in since it’s not continual and deliberate movement. I must pull myself up by my britches (as my mother used to say) and get busy. There is still much work to do in my personal journey.
    OCT. 15:
    OCT. 22:
    OCT. 29:
    OCT. 31:


    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL:
    ……………………………..TOTAL LOST IN OCT:


    NOV. 01:
    NOV. 05:
    NOV. 12:
    NOV. 19:
    NOV. 26:
    NOV. 30:

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL:
    ………………………………TOTAL LOST IN NOV:

    DEC. 01:
    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL:
    ……………………………..TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR: -4.0 lbs
    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 178.8
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:

  • aab1
    aab1 Posts: 1,120 Member
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    Re-joined MFP in July 2018 = 249

    Sept 24: 235
    Oct 1: 234 (-1)
    Oct 8: 232 (-2)
    Oct 15:
    Oct 22:
    Oct 29:

    October Goal: 227
    October Actual:
  • tojo5210
    tojo5210 Posts: 6 Member
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    I’m new to this. Is it too take to join?
  • xrsxrs
    xrsxrs Posts: 221 Member
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    STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016

    CHALLENGE STARTING WEIGHT 09/01: 160.2


    Sept. 3: 159.8
    Sept. 10: 160.2
    Sept. 17: 157.6
    Sept. 24: 160.2
    Sept. 30: 156.6

    SEPTEMBER GOAL: 154
    SEPTEMBER ACTUAL: 156.6
    SEPT TOTAL: -3.6

    OCT. 1: 157.2
    OCT. 8: 160.2
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 148
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 142
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 136
    DECEMBER ACTUAL:





    WEIGHT GAIN THIS WEEK: 3 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 136

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 0
  • dlhollin1
    dlhollin1 Posts: 654 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)

    CHALLENGE STARTING WEIGHT:267.5


    Sept. 3: 267.5
    Sept. 10: 266.8
    Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
    Sept. 24: 264.8 Finally made some progress, bam.

    SEPTEMBER GOAL : 262.5
    SEPTEMBER ACTUAL: 265.5

    OCT. 1: 265.5 Sept was not a good month, definitely feel optimistic going in to Oct, really need to buckle down.
    OCT. 8: 265.2 I do really well during the week then blow it on the weekend. Gotta find some self control Sat & Sun ughhhhhhhhhhhh
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 257
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 252
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 247
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0

    CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: - 2.0
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    CHALLENGE STARTING WEIGHT: 161 lbs

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160


    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 160
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:
    NOVEMBER GOAL: ??
    NOVEMBER ACTUAL:

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: ??
    DECEMBER ACTUAL:

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: