FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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Replies

  • reflectionofme
    reflectionofme Posts: 310 Member
    edited October 2018

    .
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    Tracie_Lord wrote: »

    Honestly I'm full of flu at the min and have no motivation to do anything :(

    Its so hard as the weather is turning now and everything. I'm trying but not succeeding. Given myself until end of October to get back in the zone.

    I'm carbing like you wouldn't beleive as i'm not well, As of today I am 21.00 up pre holiday its shocking

    OCT 19 = Day 13 of this crappy illness


    I am sorry to see that you have been so sick. I just wanted you to know how proud I am of you and how much I am inspired by your dedication and stamina! Even in the wake of illness and weight gain you have continued to post and keep accountable. Sometimes I just want to stick my head in the sand and hide, but yours is the winning attitude!

  • ksavy
    ksavy Posts: 271 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

    CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th


    Sept. 3: 200.4 (-2.7)
    Sept. 10: 198.3 (-2.1)
    Sept. 17: 196.3 (-2.0)
    Sept. 24: 192.8 (-3.5)

    SEPTEMBER GOAL: 8.1lbs (195)
    SEPTEMBER ACTUAL: 9.6lbs (193.5)

    OCT. 1: 193.5 (+0.7)
    OCT. 8: 192.7 (-0.8)
    OCT. 15: 189.9 (-2.8)
    OCT. 22: 189.8 (-0.1)
    OCT. 29:

    OCTOBER GOAL: 6 lbs (189)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 5 lbs (184)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 4 lbs (180)
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -0.1lbs I mean, I guess it is still the right direction. Went out to eat the night prior so combination of higher sodium and less sleep may have prevented a lower number since I saw 0.4 less the previous morning.

    CHALLENGE WEIGHT LOSS TO DATE: -13.3LBS

    CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • salsify01
    salsify01 Posts: 24 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
    233lbs

    CHALLENGE STARTING WEIGHT:
    30th August 225lbs

    Sept. 3: 223lbs 😁
    Sept. 10: 221lbs 😊
    Sept. 17: 219lbs 🙂
    Sept. 24: 215lbs 😀

    SEPTEMBER GOAL: 1lb loss per week
    SEPTEMBER ACTUAL: 10lbs

    OCT. 1: 214lbs 😺
    OCT. 8: 213lbs 😸
    OCT. 15: 212lbs 😻
    OCT. 22: 212lbs 😼
    OCT. 29:

    OCTOBER GOAL: 1lb loss per week
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0lb

    CHALLENGE WEIGHT LOSS GOAL: 1lb per week

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
    13lbs
  • Ardael
    Ardael Posts: 244 Member
    STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
    CHALLENGE STARTING WEIGHT: 135.8
    .oO*Oo.
    OCT 1 : 135.8
    OCT 8 : on holiday
    OCT 15 : on holiday
    OCT 22 : 133.4
    OCT 29 :

    OCT GOAL: - 2
    OCT ACTUAL:
    .oO*Oo.
    NOV 5 :
    NOV 12:
    NOV 19:
    NOV 26:

    NOV GOAL : -2
    NOV ACTUAL:
    .oO*Oo.
    DEC 3:
    DEC 10:
    DEC 17:
    DEC 24:
    DEC 31:

    DEC GOAL: -2
    DEC ACTUAL:
    .oO*Oo.
    Weight lost this week: well over 2lbs since last weighing, I'm thrilled to bits. Given that we did a lot of eating out and stuff. Guess the walking everywhere compensated nicely.
    Goal weight for challenge: under 130
    Actual weight lost for challenge:0 / 6
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Congratulations @Ardael !
  • kathy2614
    kathy2614 Posts: 26 Member
    edited October 2018
    CHALLENGE STARTING WEIGHT: 235
    CHALLENGE WEIGHT LOSS GOAL: 200


    Sept. 17: 235
    Sept. 24: 229 (-6)


    SEPTEMBER GOAL: 230
    SEPTEMBER ACTUAL: -(6)

    OCT. 1: 226 (-3)
    OCT. 8: 225 (-1)
    OCT. 15: 223 (-2)
    OCT. 22: 222 (-1)
    OCT. 29:

    OCTOBER GOAL: 219
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 210
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 205
    DECEMBER ACTUAL:




    CHALLENGE WEIGHT LOSS GOAL: -40

    ACTUAL WEIGHT LOSS FOR CHALLENGE AS OF 10/22: 13 lbs
  • peachvine29
    peachvine29 Posts: 400 Member
    peachvine29
    Posts: 56
    Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017

    CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18



    Sept. 3: 158.6 lbs.
    Sept. 10: 163.2 lbs.
    Sept. 17: 159.8 lbs.
    Sept. 24: 157.4 lbs.

    SEPTEMBER GOAL: 156 lbs. (-6.2 lbs. or 1.55 lbs. per week)
    SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week)

    OCT. 1: 158 lbs.
    OCT. 8: 159.2 lbs.
    OCT. 15: 156 lbs.
    OCT. 22: 153.4 lbs.
    OCT. 29:

    OCTOBER GOAL: 152.4 lbs. (-5 lbs.)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 148.4 lbs. (-4 lbs.)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 143.4 lbs. (-5 lbs.)
    DECEMBER ACTUAL:




    WEIGHT LOST THIS WEEK: -2.6 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 18.8 lbs.

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 8.8 lbs.
  • chardonais21
    chardonais21 Posts: 218 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)

    CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)

    SEPTEMBER GOAL: 179.9lbs (-8.4)
    SEPTEMBER ACTUAL: 183.9lbs (-4.4)

    OCT. 1: 183.9
    OCT. 8: 183.7
    OCT. 15: 187.8
    OCT. 22: 186.8
    OCT. 29:

    OCTOBER GOAL: 173.2lbs (-6.7)
    OCTOBER ACTUAL:

    WEIGHT LOST THIS WEEK: (-1.0)

    CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: (-1.5)
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4

    CHALLENGE STARTING WEIGHT: 206.8


    Sept. 3: 206.8
    Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
    Sept. 17: 207
    Sept. 24: 207 Certainly have stayed consistent this month.

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 207

    OCT. 1: 205.4 A good week for me.
    OCT. 8: 206.2
    OCT. 15: 207.6
    OCT. 22: 206.6
    OCT. 29:

    OCTOBER GOAL:204
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 1 lb

    CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196

    ACTUAL WEIGHT LOSS FOR CHALLENGE: - .2
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    edited October 2018
    @pizzafruit - Hang in there! I started work on improving my health and losing weight in mid-January. It then took several months to start actually losing weight. First I started eating better, more nutritious food. I did just that for a while. Next I had to get in the habit of measuring and logging food. After that was a solid habit (about 3 weeks), then I started working on eating at a deficit each week. And once I started that, the weight loss was not steady; I have had faster periods and slower periods. Keep working at taking action and improving habits, and you WILL get there!
    If it would help to get more support as you work on all this, I am a member of an MFP group that has daily checkins (how did you do today at keeping to your current plan for yourself re. food, water, exercise?) and very supportive conversation. Check it out and feel free to sign up if that kind of support would be helpful. (I am in it. I love this Challenge, and also love having the daily checkins with this group.)
    https://community.myfitnesspal.com/en/group/114605-weight-loss-challenge-and-support-group

    @kathy2614 , @peachvine29 , @tiabirdie56 , @chardonais21 , @jedaschultz - Congratulations!
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member

    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


    145320379.png


    YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Sept 01: 178.8 starting weight
    Sept 03: 180.0
    Sept 10: 177.2
    Sept 17: 179.4
    Sept 24: 176.0
    Sept 30: 173.8


    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL: 173.8
    ……………………………..TOTAL LOST IN SEPT: -5.0 lbs


    OCT. 01: 174.0
    OCT. 08: 174.8
    OCT. 15: 175.4 No excuses. I ate too much and I ate the wrong foods. This is exactly how it is supposed to work. The good news is that it works the other way too.
    OCT. 22: 177.8 Spent the last few days in the big city at my DB’s house following his surgery. Lots of take out and too much junk. I’m a million miles from my goals. Back on track today. I better do some prep cooking.
    OCT. 29:
    OCT. 31:


    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL:
    ……………………………..TOTAL LOST IN OCT:


    NOV. 01:
    NOV. 05:
    NOV. 12:
    NOV. 19:
    NOV. 26:
    NOV. 30:

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL:
    ………………………………TOTAL LOST IN NOV:

    DEC. 01:
    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL:
    ……………………………..TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR: -1.0 lbs
    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 178.8
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • mtaratoot
    mtaratoot Posts: 14,375 Member
    Original MFP starting weight (January 2018) - 168.2
    September starting weight - 148.4
    Ultimate goal - 145 (range between 142 - 148)

    Sept. 3: 151.4
    Sept. 10: 150.2
    Sept. 17: 150.4
    Sept. 24: 148.0
    Sept. 30: 146.8
    SEPTEMBER GOAL: 146
    SEPTEMBER ACTUAL: 146.8


    OCT. 1: 149.2
    OCT. 8: Rowing the Wild & Scenic Rogue River; was down to 146.8 upon return 9 October.
    OCT. 15: 145.4
    OCT. 22: 144.6
    OCT. 29:

    OCTOBER GOAL: 144.5
    OCTOBER ACTUAL:

    WEIGHT LOST THIS WEEK: Scale says I lost 0.8 pounds. I was down to 143.0 on Saturday.
    CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
    ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.8 pounds
  • conqueringsquidlette
    conqueringsquidlette Posts: 383 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.

    CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs


    Sept. 3: 163.1
    Sept. 10: 162.0
    Sept. 17: 159.3
    Sept. 24: 159.2

    SEPTEMBER GOAL: 157.8
    SEPTEMBER ACTUAL (as of 9/30): 158.5

    OCT. 1: 157.9
    OCT. 8: 156.2
    OCT. 15: 153.1
    OCT. 22: 152.3
    OCT. 29:

    OCTOBER GOAL: 152.8
    OCTOBER ACTUAL (as of 10/31):

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 147.8
    NOVEMBER ACTUAL (as of 11/30):

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 142.8
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0.8

    CHALLENGE WEIGHT LOSS GOAL: 20

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 10.5
  • dlhollin1
    dlhollin1 Posts: 699 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)

    CHALLENGE STARTING WEIGHT:267.5

    Sept. 3: 267.5
    Sept. 10: 266.8
    Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
    Sept. 24: 264.8 Finally made some progress, bam.

    SEPTEMBER GOAL : 262.5
    SEPTEMBER ACTUAL: 265.5

    OCT. 1: 265.5 Sept was not a good month, definitely feel optimistic going in to Oct, really need to buckle down.
    OCT. 8: 265.2 I do really well during the week then blow it on the weekend. Gotta find some self control Sat & Sun ughhhhhhhhhhhh
    OCT. 15: 264.8 I'm ok with baby steps, but come on lets get to it man
    OCT. 22: 264.6 Well, I am consistent thats for sure lol.
    OCT. 29:

    OCTOBER GOAL: 257
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 252
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 247
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: 0

    CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)
  • laureljenn
    laureljenn Posts: 267 Member
    CHALLENGE STARTING WEIGHT: 185

    Sept. 3: 186.8
    Sept. 10: 185
    Sept. 17: 184
    Sept. 24: 180.4

    SEPTEMBER GOAL: 179
    SEPTEMBER ACTUAL: 180.4

    OCT. 1: 179
    OCT. 8: 176.8
    OCT. 15: 177
    OCT. 22: 177
    OCT. 29:

    OCTOBER GOAL: 172
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 0

    CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 8
  • Ardael
    Ardael Posts: 244 Member
    And to you too @AustinRuadhain ! You must be happy breaking the 200 barrier !
  • ktv2016
    ktv2016 Posts: 10 Member
    edited October 2018
    Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT:


    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22: 183.4
    OCT. 29:

    OCTOBER GOAL: 181 (2.4 pounds)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 177 (4 pounds)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 171 (6 pounds)
    DECEMBER ACTUAL:



    I like this making goals through the holiday season!

    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 13 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    CHALLENGE STARTING WEIGHT: 161 lbs

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160


    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29:

    OCTOBER GOAL: 160
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:
    NOVEMBER GOAL: ??
    NOVEMBER ACTUAL:

    DEC. 02
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: ??
    DECEMBER ACTUAL:

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
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