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South Africa
Hi All Are there any MFP members living in South African and successfully using MFP? Please let me know as I am having difficulty converting KJ's to Calories.. Thanks so Much Michelle
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South Africa
Hi All Does anyone know if there is a South African site like MFP? I am going back to SA in February and would like to keep my calorie counting up but I don't know where to find the calorie count in SA foods as they are not printed on the packaging?? Thanks so much Michelle
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Hello and Help
Hi there I have just joined and am suprised at the amount of calories I need to consume during one day. Please can someone explain why this amount is so high? I will find it really difficult to eat that amount of food in one day! Thanks so much