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One more question: about calories
Is it a bad thing if you don't eat all your calories in a day? Also, is it bad if you don't really space out your calorie intake?
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Question about Database
I have a question about the database!! I went into it to look up chicken because I had it frozen in baggies in the freezer and didn't have the package to look at the calories, anyway, it says for one serving it is a certain amount, but then underneath it says its another amount. Which one do I look at to figure out my…
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Hello....
Hi my name is Randi and I am planning to start my program starting 8/15/11. I am here to lose a little weight and maintain some healthy eating habits. Hopefully I can meet some people to help me out with this and give me a few pointers!!! Thanks so much
