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Missed my MFP pals....
I tried an experiment at the end of my P90X challenge two weeks ago. I wanted to see if I could hold my weight and even lose weight if I didn't post on MFP. The answer is yes, I lost one pound in 2 weeks, but I am back because I can systematically see where I'm at with my weight loss. Plus I missed doing it and missed my…
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Second Goal Reached!
I started my journey at 235 pounds on 8-15-11. My ultimate goal is 180. Today I weighed in at 200!!! One more pound to One-Derland!! I haven't seen the 100's in well over 20 years. MFP is a HUGE part of my success. I don't plan on stopping either. Thanks to my cyber-buddies for the encouragement and support. I'll be…
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Small NSV....
My eleven year old daughter, who is on a soccer team and in good cardiovascular shape asked me to go on a run with her last night. This is something we have never done together. We ran, we talked, bonded and had a great time. We ran for about 30 minutes and we both said we could have gone alot farther but it was getting…
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First Post....Many more to follow!
Hey there. I was introduced to this site by someone on the Beachbody site. I love how easy it is to use and navigate. I look forward to making some friends and joining some workout/nutrition groups. I have been a professional start and stopper for so many years I lost track. Start a workout program, see some success and…
