Chuck417

Welcome! You'll like it here. Jump right in! Chuck

Godspeed to you my brother!! Keep your head low and hurry home. Thank you for your service! Chuck

That's the true spirit of a winner!! You did it regardless of how you felt. It's going to be an uphill battle at times. At least it is for me. Just remember how you felt after you did it and use that as motiviation when this feeling comes over you again. Great Job!!! Chuck

Truly inspirational!! Thanks for sharing and giving others hope! Chuck

Awesome! How could she not, right?? Now, use that as a big push to keep going! You are doing such a great job!! Chuck

You are an inspiration to all!! Don't be a lurker! People need you. You have much to offer and you can and do encourage others following in your shoes. Congrats!! Chuck

Awesome!! You are an athlete now. Tell that voice to go talk to the wall...... Very inspiring. Keep it up! Chuck

I think you are giving your mom way too much control over your life. I realize your issue is deep seated and its roots are tough to get rid of, but you are strong and smart. Resolve to like yourself regardless of what others, especially your mother thinks. Refuse to allow her to make you feel 2 inches tall. Your self worth…

Looks like our goals are the same. I'm 5-11 and my start weight was 235. I'm down 16 pounds and my goal is 180. What I'm doing is the P90X program and it's working great for me. My wife says she is seeing a big difference and I'm getting leaner and stronger week by week. I think 180 is a great goal for you. Between 180 and…

Booyah Sis!!

Wow! Very inspirational. Indeed you have been set free! Keep up the great work. Yours is a great success story. Chuck

Great Job! Inspiring to everyone on this same path. Keep it up! Chuck

You've come to the right place! Make some friends and stick around.....The weight will come off!

Well said! If put yourself into the place of accountability to someone other than just yourself you will be more successful. There are alot of people on this site who have done tremendously well. Message them and ask questions. Get books on proper nutrition to get a feel for what foods are better than others. Lastly, have…

I found one called The Clean Eating Diet Cookbook by Tosca Reno. It looks great so far. Chuck

You are AWESOME! You are blazing a trail for me. Love seeing people take the same trail I'm on. I'm right behind you. Good on you man!

It's nice to see the light isn't it? Good job! Chuck

I'm going on week 4 of the X. Nice work. Your are doing great!

Nice work!! You look terrific!! Chuck

You are the poster child for determination, tenacity, consistency and hutzpah! Great job! Thanks for sharing. It keeps guys like me inspired to keep going. Chuck

Ahhhhh.....You must work out!! Nice Work sister!

Happy 40th my brother! Nice gift to yourself and your family! And remember, 40 is the new 25....ish. Keep up the great work.

Well said!

That is not small by any means! Outstanding!! 21.2 more and you'll be a marathoner! Keep up the great work.....

Way to go! great job on the 89 pounds. Keep on truckin! Chuck

That's fantastic! Now you know you can do it! My daughter plays that song And the movie all the time. It makes me smile. Keep up the great work. You are worth it! Chuck

Great job! Keep it up. 220 is just around the corner. Just keep showing up!

Welcome! I've been here for about 2 weeks and find the site great. You will learn alot about your eating habits when you log everything. I tell you , this has opened my eyes to how much junk we put into our bodies without giving it any thought. Keep logging your meals, search the message boards for the topics of interest…

Way to be victorious one decision at a time. Nice work.

Hey there! I'm new to this site as well and think it's going to one the key components to my success. I had some success with Body for Life too. I am currently doing P90X. I have been the same yoyoyoyoyoyoyoyoyo gainer/loser since I can remember. I am looking at it like this though; I need to embrace a new way of looking…