Hello I had my blood pressure checked as part of a campaign at the pharmacy this morning and it was 98/61 - they took 3 to check and they were all around that mark (+/- 1 on each of systolic and diastolic). They said this was excellent for my very large size... (lovely way of phrasing it in a busy shop!) However, this to…
Anybody used or using the Gorilla work out plan on the iPad? I've done Level 1 Workout 1 today and it was short but I can feel it!