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Ice cream!
Im on slimming world and found this recipe, but it can apply to anyone as its low in calories Ice cream Ingredients 9oz fromage frais (can use muller light) 6-8 table spoons artificial sweetner 3 eggs seperated Few drops of vanilla essence Recipe Take your egg whites, whisk until stiff & put artificial sweetner in and mix…
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23lbs Lost, During Pictures!
I started this site properly in January 2012, and I found My Fitness Pal to be a godsend!! It was so easy to lose weight, it was like it just dropped of me! this my first time to post pictures as I am finally comfortable in my body, im carrying on my journey by doing Slimming World as I fancied a bit of a change, and since…
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Starting 30 Day Shred!
hello everyone! I've dabbled in the 30 day shred before, never getting past day 7/8,i started up again yesterday though as I need to lose more weight and tone up for a holiday in august! :drinker: I would love to hear everyone's progress/results as I need some big motivation to keep me going!! Legs are aching just after…
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What's The Most You Lost in 2 Months?
Just wondering as I go away in just under 2 months! :smile:
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Ripped In 30/30 Day Shred Results Please?
Hello everyone! I've just started started up the 30 day shred after failing miserably after 9 days a couple of months back :blushing: So im on day 3 now, and looking to start ripped in 30 afterwards :smile: So I'm looking for anyone with success stories/pictures to keep me motivated? I've looked on old forum posts but I…
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New Job, No Time?
So I'm starting a new job next week, it's a 9-5 Monday to Friday. I know it might sound stupid but I only have a part time job now and have lots of time to work out, I'm just really worried il feel like I have no time to work out :frown: And I don't want to let this slip! Oh and to add to this, I have a Saturday job also.…
