BMR Test and respiratory coefficient
Hi Everyone I decided to have my BMR tested. I am 5,2'' tall, I weight 120 pounds, 26 years old. According to most bmr formulas, it should have been between 1250 - 1300, but it is a bit lower, near 1150. I have already lost like 12 pounds eating near 1300 calories and excersise 2 times a week, so now I just want to loose 2…
