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Discussions

Dehydrating food (bananas)
Anyone know the best way to dehydrate banana's? I tried it out a few weeks ago but they ended up tasting not so good.....do you add something on top before drying? (like sugar? or any other spice?) I'm confused. They definitely don't taste like when you buy them at the store. Also, how long do you recommend leaving them in…
Bike Riders
Any bike riders out there trying to lose weight? Or even if you like to ride a bike or are trying to learn. Lets be friends so we can motivate each other to get and ride and work off those calories.
Eating at work
I'm trying to refrain from snacking before dinner but everyone around me is eating and it starts to make me hungry. I seriously just heard two cans of soda open while writing this! I wish I didn't work in this office sometimes! No one is really health conscious. It's so hard not to join in.
Looking for support
I've been logging for about two weeks now and just have a feeling this coming week is going to be rough. I'm looking for support and friends. Don't worry....I don't just receive, I'm a giver too :) I'm living in the LA area and for the past two years have had a hard time breaking the 160 mark. Thanks! Hope to hear from…
Polar Heart Rate Monitor's
I just have one simple question.... Do the Polar Heart Rate Monitor's come with the chest strap? Or can it count calories with just the watch? Thanks!