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Strava! Makes every ride a race! Makes me get used to going fast for actual races.
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My fleet: BMX/fun: KHS DJ300 Cross Country: Diamondback Mission 3 (soon to be specialized Stuntjumper evo!!!) Downhill: Rocky Mountain Flatline
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My sister and I did the Lemonade cleanse a few months ago. Cleanses like this are not for losing weight. Yes, we lost 8-10 pounds each but we both gained it back in the next two weeks. I used it as a kick start to my new diet and weight loss journey because I knew from the beginning I would most likely gain everything back.
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Fiber One bars :) Love them....90 calories
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cindygemini...35?
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BUMP!
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TOPIC: THE SCALE WILL NOT TELL YOU....(posted by fitaliciag) http://www.myfitnesspal.com/topics/show/473780-the-scale-will-not-tell-you
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I'm sort of new to the site, why does everyone keep saying bump? Without a doubt I'm going to try this. I never learned to cook growing up so I'm trying to learn now....I also discovered I love cooking for my boyfriend :) Italian is my favorite!
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When I was at 180lbs, I was in a 16. Now I am at 160 and in a 14. Doesn't really make sense but I'm heaviest in my butt, my waist has gotten small.
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I work for FOX Sports, photo editor.
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Congrats! I was just about to write a post about what people think about being able to lose weight without exercising. But now I know it's possible. You look great
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I find that I can't let myself "cheat" because then I realize how easy it is. I try to just stay away all together or exercise extra hard to burn it off.
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I can't wait to one day look like that. This is very inspiring!
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Thanks! Would love to find some girls to ride with in the LA area. I love my guys friends but sometimes I just want a girl friend or two
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My weight goes up and down every other day. Believe me, it's so frustrating! Friend me so we can motivate each other. It's tough but you've only just begun.
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Add me if you want
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I need support too! Add me if you want
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I'm looking for the same motivation. We can keep track of each other!
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Wow. You look awesome! Congrats! Now time to maintain
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Mine is slow too. Just noticed it today
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It's like you all work in MY office! Haha. Thanks for the support! I ended up talking to a co-worker about how hungry I was and could smell food around the office and found out SHE was on MFP too! We then went out to subway and I ended up under my calorie goal for the day. Love it.
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Whenever I think "I'll just have this one cookie", I remind myself I will have to go run a mile just to work it off. I compare food to workout times or certain exercises.
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I'm comparing them on their site and I'm starting to realize the "transmitter", which comes in the box, is the chest strap. Seems that all of them come with it. Thanks girls! Do you notice the strap when you're working out? And where do you put it? Under your sports bra?
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Do the Polar HRM's have chest straps? Or are they able to tell you calories burned with just the watch?
