In 2006 I was in a very bad car wreck and it messed up my lower lumbar spine ( I have 3 bugling disks and a slightly rotated pelvis) and I had to do several months of physical therapy. They gave me some exercises to do but they put too much strain on my back and per my dr. I cannot lift more than 10 lbs at the most. He…
You have to reply 'Take it' or 'Leave it' to whatever was posted in the last post. It can be anything such as food, a game, an animal, a person ,etc...... Then you have to post something for the next person. I will start the game off with ~ Country Music
What is your fave part of your body? And why? And if you could change just one thing what would it be and why? My fave part of my body are my eyes, because they are just one of the things on my body that can't gain weight.lol.... I would change my butt, I don't like it because I just don't like it lol
Hi my name is Alicia. I am a type 2 diabetic and have been having a lot of health problems lately and im just tired of not being happy with the way I look. I want to lose the weight for health reasons and to make MYSELF feel better. I am married to a wonderful man and he has just joined too. Our good friend suggested this…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…