tickletickle

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Those interested in body frame size...
this one is more accurate i think as it is a table http://www.1is2fat.com/body_frame.htm but this one will calculate the weight you should be for that bone size & height - i use the wrist part (but website sometimes plays up) http://www.icb2001.com/What_You_Should_Weigh.asp#return Compared them both Mine is Large on both…
Measurements
so 2 people have now told me that at the gym when getting measured they put the tape tight around each part. see i hop in front of mirror and lay it as flat as i can get it. just wondering which is considered correct measurements then?
What you should weigh based on frame size?
http://www.icb2001.com/What_You_Should_Weigh.asp#return this is interesting, so if you have a large bone structure you will weigh more even though you may not look as heavy. and if you have a small one then you weigh lighter but might look bigger than someone whos the same height and weight (but may be medium / large…
Work out your bone frame size
i posted a link but it seems to tell everyone based on the wrist is large. try this one: http://www.1is2fat.com/body_frame.htm
Activity setting?!
Do i change to sedentary then add all my housework and exercise? because some days im lazy lol I have it at lightly active and dont add daily housework as thats why i have it set like this. But some days i dont clean as much as others or am just having a lazy day, so really i shouldnt be eating as much. What do you all do?