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Hi I'm new here. Just saying hi
I started c25k a few weeks ago..I've been fighting a medial shin splint but I think it's finally healed. Can't wait to start again I was just getting in my groove!
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Hi everyone !
New here and looking for buddies to keep me motivated!!
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I'm new. What to set as a daily goal?
Need help getting started. I'm trying to reduce my carb intake but not exactly sure what to set them too.. And the same with daily calories. Please help!
