Body Fat % Reduction
So I'm just curious as to generally how long it takes to reduce BF % (not just weight). I'm not in any rush, no worries. I'm not looking for a quick fix, I am just curious :tongue: My stats (these are very accurate because i take regular DEXA scans) 5'5 (female) weight: 142 lean body mass: 95lbs BF%: ~33-35 I'm eating 1800…
