I'm done with low carb and LCHF (Low Carb/High Fat). I understand the science behind it, and I'm sure it works for some, but I just can't maintain the lifestyle. When I first went wheat free in 2012, …
I don't know if this has been posted here before, but it's so cool. You upload a full body photo of yourself, input your current weight and height and then you can use a slider bar to see what you'll …
I went wheat free on Jan 1 2012, lost 12 pounds in the first two weeks and a total of 36 pounds in the first 5 months. I was doing great, eating about 50g of carbs a day for a while. Then, in Oct of 2…
