I am just curious. I was told, by numerous people, that going to the gym and working out would increase my endorphins and let me have more energy so I joined a gym for three months this year. I went the whole hog, three/four times a week and got one of the trainers to give me a work out routine and eating plan... After…
Hey Hey! Forgot to do this first! I'm Ron, fairly new. Taken a while to build up courage to start posting, but here goes... Am 27, married to my beautiful, sexy and perfect wife Stephanie - who I am trying to loose weight for because she deserves someone half decent looking to be with! Started loosing weight in Jan, began…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…