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Getting back on track
Hi Everyone!! My name is Denise and I am getting back on track and need some friends and support here on MFP. I am married with 2 daughters and we live in Arizona. I hope to lose about 50 pounds in the long term, but am taking it day by day. I hope we can all help each other out. Denise
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cherry cheesecake protein shake
This is so YUMMY! and super filling!! 6oz almond milk, any milk will do 2 tablespoons sugar free blackcherry torani syrup 1 tablespoon sugar free jello cheesecake pudding dry powder 1 scoop vanilla protein powder 3-5 ice cubes I used my rocket blender thingy. Blend till ice broken up and mixed well. Serve in a glass and…
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Hi from Arizona :)
Hi, Just got registered and started on here today, hoping I can get to my goal weight. Denise
