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Amazing!!!! You look AWESOME!!
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Trader Joes is my FAVORITE grocery store... LOVE: Thom yam soup...THE BEST Fully cooked chicken patties Tatziki sauce Quinoa with vege medly frozen veggies Greek yogurt Vitamins...awesome!!! The chewable multi and B12 sublinguals are great prices and are awesome. Broccoli slaw Whole wheat flat bread pizza sauce goat cheese…
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My FRIENDS, they dont ask me those types of things, because they are my friends and they know I have made huge strides in the past almost 3 years. My lifestyle changed, not my diet. I was huge and sat in front of the TV everynight eating, snacking etc....I watch very little TV now and am always on the go, I make poor food…
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spaghetti squash or white beans (navy I think) omg YUM!! ALSO, dreamfields pasta is good, 5 net carbs per serving
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Greek yogurt Carbmasters yogurt (Frys or Kroger only) AMAZING, low cal, low carb, low sugar OMG!!! String cheese (trader joes lowfat) steel cut oats Pirates Booty Strawberries Blueberries Watermelon Canteloupe Lunch meat hard boiled eggs Almonds Cottage cheese WATER Protein cake, individual made in the microwave out of…
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sounds like a vagal problem....take a cool shower. I dont know, it is strange that it has been so long that you have dealt with this. The thyroid can do funny stuff too and since you have Hashimotos ....HMmmmmmm???? Sorry I dont know
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I love Mad Men, I DVR all episodes, got my hubby hooked now too!! Loved the WW episode as well.
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Top dog
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10
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dmarie75
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Arizona
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I was 18 years old, got myself a brand new 94 Nissan Sentra
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animal cracker
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cat nap
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I am 36 weight 210 height 5'6" size 14/16 pants size L or XL shirt, mostly XL
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I make a version of this everyday for breakfast Almond Milk 6oz (any milk will do) 1 scoop vanilla protein powder 2 tablespoons black cherry sugar free torani syrup and ice cubes blend very well you can add a tablespoon of sugar free jello pudding cheesecake mix powder to make it even yummier and with that its 195 cals…
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Welcome, I just joined this week myself! Good luck to you !!
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195 calories!!! woo hooo
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thanks everyone!!
