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Family & Frenz interfering with workouts...
I am between a rock & a hard place right now, with family & frenz Chastising me about my working out; Those of u who have read my profile know I was having many health issues, degenerative disks, etc. and that I went off all meds and stopped going to the Dr. I haven't been in the ER since and i haven't been depressed.…
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Can someone help with this ?
I have a negative -455 on my exercise. What does that mean? and the negative net? Thanx n Advance Sarah
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Question??
I walk my pups 4x's a day about 15min each. Can I just log that as moderate walking dog, 60min?
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Newbie in Denver, CO
Good Morning All: My name is Sarah, and I have been working out consistently since June 30th; with a starting weight of 238ilbs ughh. having had back surgury Feb 24th I had to gradually, build my exercise regime, which I now run up and down the stairs in my apt from the 1st to 5th flr 5x's, 240 situps, walk over the bridge…
