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I need help....what am I doing wrong?
Hi everyone. I really need some help. My weight loss is SO slow it is really getting me down. I am mostly just under my calorie intake of 1340 each day and I exercise at least 5 days a week (3 Zumba classes; 1 cardio sess & 1 weight sess at the gym). To be honest, I've done 4 out of 5 of my exercise sessions this week and…
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Help...too many calories left at eod...frustrated!
I was hoping to get some thoughts and suggestions to my problem:- I am on 1340 calories a day and usually that's fine on the two days that I don't exercise. But three nights a week I do a Zumba class. My instructor is amazing and has me burning between 700-800 calories per session - no complaints there. My problem is that…
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New'ish and in need of motivation
Hi all. This is my first post but I've been a member for about a month now. I am really lacking motivation and need a challenge. How do I get involved in one of those challenges?? Feeling in need of a bit of spark!
