consuela09

Discussions

calories
Hi I was wondering does anyone know how i can calculate the calories of my meal.. I usually prepare my own meals and they are not in the food search here..So can anyone help me please ..it is greaty appreciated Created by MyFitnessPal.com - Nutrition Facts For Foods
new here
hi everyone, I am here hoping to reach my goal of a 160lbs.. I would love to me motivated people so we can help each other and keep one another on track :)