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Weight gain???
So I have been so careful for the past 2 weeks with diet, and I have done daily exercise aswell. I weighed this morning and have gained 3lb in around 4 days :( I can't understand :( I am so disappoined :sad:
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confused~Help please
I have been doing exercise and watching what I eat for 2 weeks now. I thought I was doing ok...but my tummy seems to be getting bigger??? I am not gaining weight though or losing any :indifferent: I am just curious and wonder if I am doing things wrong :(
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Cross trainer with cycle
I have just purchased a 2-in-1 Exercise Bike & Cross Trainer I was just looking to log an exercise but cannot find this Cardio in the search. Is there a different category that it falls under?
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Hey all
Hi, I have just found this wonderful site. I have not been comfortable with my weight for a few years now, probably since having the last of my 4 children. So far the site has given me a little more motivation and guidance with my RDA Intake and exercise regime. Looking forward to getting to know other people and being…