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Fresh start but what is the best way?
I need to focus again on my weight loss and am determined to be successful. have found slimming world works in the past for me when I stick to it. The problem is getting to class each week and how long the classes take. Also been successful with WW but tired of the big commercial aspect. I thought about rejoining SW online…
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Scales
Hi my scales give my different weights between stepping off and stepping back on. Can anyone out there recommend the scales they use in the UK?
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fresh start in the UK
Hi I am determined that this time things will be different. In the past I have lost weight and then put it back on. I read that being in a supportive environment helps with weight loss so any support I can give or get would be gratefully received. I am female and just over 50 which is shocking to write as I don't feel it…