heart2health

Discussions

I've lost a cinder block and two Guinea Pigs... what have you lost?
Here's the chart, 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human’s skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds= chemical additives an…
MI Survivors looking for heathly heart lifestyle
Looking for support from MI Survivors that have adopted a heart healthy lifestyle. I've just started over with MFP 37 days ago out of necessity to track my cholesterol, calories, sodium. So far, so good. Not really here to discuss medical issues unless they relate to changing your lifestyle and dietary changes. As a mother…