No matter what I try, I almost always end up with a calorie deficit. I feel like I am eating enough every day and am no longer hungry after meals. I do exercise a lot, more aware of what I eat, given up soda & practically all sweets with small amounts here & there. which I never used to do. I'm at 30 days straight going to…
hello, does anyone know if this HRM works without the strap to check heart rate like when you are not exercising? Thanks
