DISCLAIMER: After some extensive research last night, in addition to what my Bariatric/Dietician supplied me with, I now can honestly say, its BEST for ME! Especially taking into consideration being obese and some health issues, so with that in mind I care a less what those who argue/debate over a low calorie diet, deeming…
Anybody on a 500 calorie diet? What vitamins do you take? Any drawbacks? How's things working out if you went back to nomal dieting? Sn: I have been on a 500 cal diet since first week in august..... So far great results.
Hello, From A Newbie to MFP, I've been on this diet seeing a special dietician in NY, but just curious to see who else is on this same diet and to share expreinces/stories..... I've lost 15 LBS so far and started 1st week in august.
Hey im new to MFP, and looking to reach out to some current FP's that can encourage me down this road of a healthy lifestyle, etc. Also, I can also encourage and help out where I can in also reaching fitness goals.....:laugh: