lilsunshinecc Member

What's cla?

You gotta be kidding us! This cant be same person in both pics! In my "TONY THE TIGER" voice.... "you look GREATTTTTTTTTT" LOL GLAD SHE'S MY BFF, SO I GETS THE POINTERS FIRST HAND! <3

Congrates lady! And guess we both got achievements, lost about 3-4lbs I made it to the 250s! So loving our diet hahahaha

Congrates lady! And guess we both got achievements, lost about 3-4lbs I made it to the 250s! So loving our diet hahahaha

Guess some don't understand.....was seeking supporters and inquiring minds with this post! Got more negatively on this post sadly..... BUT Im happy ALL the supporters inbox'd me, added me, and send encouraging words as they too are on same diet with wonderful success stories ;) "to each....his or her own.." Thanks all for…

Yes! Motivated and Supported!

Thanks for your experience! I rather your experience than peoples opinion that know nothing of this....

wow thats great! what typical meals do u eat? any supplements? all the best to you as well! ;)

@dutchess48, you keep taking the words right outta my mouth!

Thanks, for awhile now on the diet, I have been learning on portions and "normal" healthy habits.... since was never acustomed to it before....

thanks for the response ;)

No i dont plan to do it for the rest of my life. However, there are many, many, many people that have inquiring minds about this, so I'm not giving medical advice on it, however i'll gladly share my story throughout the phrase.

Thanks for your "opinion", i have been on it for a month with success, and have a few people i know personally who have/is curently on the same "life style" and havent put the weight back on while following a 1,200 calorie or recommended daily calorie intake after the low calorie phrase. But again to each it own..... I…

Girl, i hate it too.... because like this site isn't meant for that i'm sure... so why knock what other do that works for them. If you are against it, continue doing your thing and allow others to their thing as well. All the best for what works for everybody whether 500 calories or your recommended! I was reading on the…

I dont have a gallbladder either, sadly. And was constantly back in forth in hospital with abdonminal pain after eating, for bile blockage/build up due to not having a gallbladder. To answer your question I eat 3 healthy filling meals, like breakfast egg whites with spinach, lunch and dinner, chicken or fish and a…

hi, is it to late to join?

Thanks I saw those postings.... And I know people will knock it but there's same amount of people on it too so ..... I don't mind lol

I'm under dr supervision, I go every week, also I saw dr oz saw and heard radio taping ;)

It's similar to the hcg diet thingy and there's plenty of people on here on it..... I just don't take them drops.....however I don't knock it either. So we shall see but thanks for being optimistic ;) lol

IM on a similar diet minus the hcg shot with a b12 shot and amino acid pill and strong prescribed multi! 500 cals seems to fill me right up... my diary is public if u wanna take a look... i cheated some days though lol

im in how do i join?:wink:

Lets see... lol i'ma send a freind request

Yes, exercise daily at least 40 minutes each day. And also is a meal plan guide we are given to help us, almost like a point system, 20 points a day similar to weight watchers....etc.

Nope! If u google the diet you u read that it actually speeds up ur metabolism. And also after the diet, you can continue to eat healthy and take own over the counter vitamins and still keep the weight off. I have a hand ful of friends who after years still the weight is off. :wink:

Well in my area, The group of Physicians i go to in NY, One of them is called Dr. Craig Title, You can google him and u'll see the creds etc. Also, my sister in CA, is on the same diet and set the same things. Like the shot. amino acid pills and also a strong dosage multivitamin. Also we have to take vitamin c and a…

Nah B12 shot gives u great energy, but if theres not a dietician around u that can give them to u to take while at home ect, i wud strongly advise the actual B12 vitamins!

I feel great everyday! Especially, after injecting myself every morning with the B12 shot.... and im always full after eating. Protein and veggies!

Nope, its very safe. I consulted 2 of my primary physicians and have about 6 friends who went and have lost alot of weight and have great health life styles now.