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Exercising vs Message Boards
Do you spend more time Exercising or more time on da Message Boards? Which one reduces more Calories?
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My Daughter Singing...
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Exercise How Much How Often?
Today excerise was 60 minutes 451 calories burned per (HRM) I normally split this up 30 minutes am and 30 minutes pm Which is better for me? 55M 196.0 was 211.0 when started... Any suggestions? Thanks,TF
