4am Risers?
How many of you wake up at or before 4am to work out? How long did it take you to get used to it, and are you functional in the afternoon? I work 8am-5pm and need to be "on" for that entire time. To wake up at 4am and work out with the husband or to make him work out at 4am and do my workout at 6am, that is the question.…