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My man tits hurt
I've been hitting the elliptical pretty hard recently and yesterday my shirt was chafing against my man boobs. Ended up being VERY uncomfortable for a little while was wondering if anyone else has this problem? I'm not gonna wear a sports bra or anything lol but it was just irritating... Why I'm posting this is beyond me…
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Overeating
I've been following great portion control over the last week and just stopped to get some Sushi. Unfortunately they had a 5 dollar min. so ended up eating 17 pieces of sushi and now I feel horrible. I'm excited by this as typically I'd eat a lot more pieces than that and still not feel full. I'm chalking this up to a…
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Alcohol Free
Not Sure the best spot to put this didn't really think it was a success story. Arg after typing this started seeing all these alcohol threads I could had just replied in. Sorry! Now I've only hit one week and while that's a very small milestone but I'm extremely proud of myself. Last Sunday I stopped and bought a bottle of…
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I sabotage myself
I'll be doing good for about a week, really feel like I'm tracking well and working out then next thing I know I'm ordering fast food and eating more than what I should be. I understand what I'm doing and while I'm doing it I feel like I'm literally outside my body screaming at myself which just makes me feel guilty and I…
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Checking in from Atlanta, Ga
Hey my name is Glen and I joined MyFitnessPal about two years ago and stuck with it for about a month then I fell off the band wagon. I'm now starting back up and am doing everything I can to get to a realistic weight for me. I've battled weight my entire life so trying to change my life not just what I eat. I'm 29,…