It has been raining the last few days and im not sure what to do for excersize indoors. I really feel like i wont be able to reach my goals because im stuck inside. Any words of encouragment?? or advice??
Hi i am new on this. I have had two children and could not lose the baby fat. Its been three years, so i started this. Is there any words of advice. Any food tips, healthy recipies, words of motivation??
