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Insanity Month 2
OMG, I just started month 2 of insanity. It was like starting month 1 all over again but far more extreme. The last time I did insanity I couldn't last a month now I surpass my previous limitations. I really wish I will be able to finish month 2 with some insane results. This first week going to be…
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Calorie Intake
I'm on week 4 of insanity but I notice I'm not getting good results with my weight lost. My calorie intake is set for 1510 and with the added credit for my workout I'm around 2000 calories daily. Is it safe to eat less calories to get a better results? My goal is to loose 30lbs with my first 60 day challenge of insanity. I…
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calorie intake
I'm on week 4 of insanity but I notice I'm not getting good results with my weight lost. My calorie intake is set for 1510 and with the added credit for my workout I'm around 2000 calories daily. Is it safe to eat less calories to get a better results? My goal is to loose 30lbs with my first 60 day challenge of insanity. I…