Dobie76

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Discussions

Not sure if I'm using the right number
I'm not sure if I'm eating the right amount of calories and I was hoping for some help. I calculated my TDEE-20% using the scooby calculator with it set at a moderate activity level (3-5 hours of mod activity per week). However, according to my heart rate monitor, I average 9 hours of exercise a week. I do HIIT or some…
Just getting started... sort of
Hi all, I've been a member of MFP for more than a year, but this is my first week of tracking on MFP and so far so good. I'm a WW member so it's taking a little getting used to going from points to actual calorie counts but it hasn't been too hard to figure out. I'm seriously contemplating leaving WW. I've lost 63 pounds…