Calories burned on stationary bike
I am a 48 yo female, 5'6", and 174 pounds. On my stationary bike computer I can input my weight. Yesterday I rode for 60 minutes (15.4 miles) at a light resistance and it said I burned 337 calories. Does this seem reasonable? I know everyone is different and a HRM is best, but a HRM is not accurate for me because I am on…
