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first weight loss!!
i noe its not a big deal for many people but it is for me....i started MFP 2 weaks ago n since then i hv lost 1KG... n i feel so happy... n now i know that i can do it..i can acieve my ultimate goal...thnk u MFP n ol u people out there who have motivated e to the core!!! :smile: :smile: :smile: :smile: :smile: :smile:…
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brand new (18-23)
hey..i am 18 n i m lookin for friends so that i can be motivated and inspires... :)
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diet n xercyz!!
hey guys...plz suggest me appropriate diet n exercise!!
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NSV
i am new at this..so can anyone please tell me whats NSV??
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starter
hey ol...i m new @ dis thing...dis is 4 da ppl who hv successfully lost pounds wid dis... I have a questn...waht m i supose 2 do 2 luz weight??i m takin approximatly da same amount of calories whic r mentiond in mah daily goal calories...so is it enogh to luz weigt??
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5'10 225 pounder guys tell me about ur success
hey...plz tell me duz dis thng rly work in a ryt direction??
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some menly help
hey ppl...i m a guy...n i wanted your help on something...i masterbate 2 times a day...so can any one please tell me does it help in reducing the weight or does it work in opposite direction of my goal??
