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Knee problems
I have been working out for 4 weeks straight, 6 days a week. I do interval training on the elliptical M, W, F and couch to 5 k and elliptical T th and sat. Yesterday and today I have felt pain or discomfort not on my knee but on the inside by where your thigh would be (but not my thigh/my knee). It doesn't hurt when I am…
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kettlebell dvd
What beginner kettlebell dvd do you like the most?
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More exhausted when working otu
I recently started working out again for the past 2 weeks. I am VERY overweight and VERY out of shape. I have just really been doing the elliptical or a couch to 5k program. Everyone says when you work out, you get more energy - however, I am so exhausted after working out. I have no energy left to do anything. Any…
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just joined - need to lose a lot of weight
I just joined and am finally getting serious with this losing weight business. I have a LOT of weight to lose! Just wanted to say hi!
