Hi there, I am pretty frustrated with myself today. I have been trying to lose weight for a month but feel I sabotage my efforts every weekend, mostly from the wine I drink(3 to 4 glasses a night) and the anxious and stress eating from my kids. I want to lose 15 pounds and feel better about myself but need a buddy or two…
Hello, I am looking for a group to lose my baby weight with. I have about 15 pounds to lose and just can't get it together. I admit, I am somewhat of an emotional eater. I eat to much when I am tired, bored, and stressed. Plus I enjoy red wine-; If anyone would like an accountability friend, let me know. Thanks, Helen