I like to go for long bikerides at night and when I log it, I often find I have a cal deficit too big for me tohandle before bed. Maybe I should start planning my food intake/excersise regimen a littl…
Hey folks, There's a lot of talk amongst some of my co-workers about how you should switch up your diet so your body doesn't get used to eating the same foods. I do not see how it is possible that the…
Testing, testing 1-2-3 I ain't on a diet, I just stopped eating like a moron. <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/…
Hey folks, Sorry if this a naive question but my recommended daily calorie intake has changed every day since I started 4 days ago. Is that normal or is that some glitch? It hasn't changed by much, it…
My wife and I are trying this out together. We've been working on diet and fitness for a few months but just started with MFP 3 days ago and are having a blast. Anyway, are there any other couples out…
My wife and I just joined and tried to input our "intimate activity" but there's nothing in the database. Will this be corrected and if not, how is this measured? Thanks and I don't want to offend or …
