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Frustrated!! Still EXACT same weight after 12 days!
I just started MFP again, lost almost 2 pounds the first 2 days, and since then, have not even lost or gained an ounce. I am exactly the same weight. How is this possible?? This has never happened to me before and I am nearly crying every morning when I look at the scale. I feel so hopeless. As a background, I had thyroid…
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Pre-Period Snacking! HELP!
Every month, a week or so before my period starts, I am a snacking fiend! I can't get enough food and it is all I can do to not overeat!! It is sooo hard! I regularly exercise every day, yet those cravings don't go away. Does anyone have any tips? It is literally like I have an out of body experience because my hand shoves…
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How to stay motivated?
I did so well when I first started this, loosing every day a little bit. I felt great and then I got lazy and thought I could do it on my own now without entering every little thing. Then, here I am, almost back to where I started. I don't need to loose a ton, just 15, but it seems impossible now. I keep starting over, do…
