mhagen0307

Discussions

newbie to this!
Hi Yall! Just want to make sure I understand this correctly. Im brand new, today will be my first day of training! so is this what my week should be looking like? Mon- workout a Wed- workout b Fri-workout A and so on? and then is this what my actual day is going to be? vvv Monday would be workout A so if i look at the…
newishhh member! looking for help support and friends!
Hi Everyone:) My names Melissa! haha My story is this, I was put on a medication that made me gain a lot of weight. I have since been taken off of it (30 pounds heavier though) and have been working hard to get rid of this extra baggage. Ive been at it since Aug 6, so about 6 weeks now. Ive lost about 6-8 pounds so far. I…