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Started new supplements for Energy! Downfall...
I started taking Udo's Oil 3-6-9 Blend and Twin Lab Fuel Amino Acid liquid almost a month ago to help with my energy. I add them to my Whey Protein shake every morning. I have noticed a significant difference!! I am able to run around and play sports with my kids and not feel like I need to take a nap. Even on days when I…
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Are my vitamins keeping me from losing weight??
I started taking Udo's Oil 3-6-9 Blend and Twin Lab Fuel Amino Acid liquid almost a month ago to help with my energy. I add them to my Whey Protein shake every morning. I have noticed a significant difference!! I am able to run around and play sports with my kids and not feel like I need to take a nap. Even on days when I…
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Are my vitamins keeping me from gaining weight??
I started taking Udo's Oil 3-6-9 Blend and Twin Lab Fuel Amino Acid liquid almost a month ago to help with my energy. I add them to my Whey Protein shake every morning. I have noticed a significant difference!! I am able to run around and play sports with my kids and not feel like I need to take a nap. Even on days when I…
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Sugar cravings controling me. HELP!!!
:frown: I started my weight loss journey in August. I finally decided it was time, plus, I was scheduled to be the MOH in my best friends wedding on October 1st. I needed to lose weight, and fast! I joined my local YMCA and started taking water aerobics classes 3, then 5 days a week. I started drinking a lot of water, and…
