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An inspirational video
If this video helps just one person, it will have been worth posting. http://www.youtube.com/watch?v=8SbXgQqbOoU&feature=player_embedded
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A Woman's Week at the Gym
This made me laugh so hard and I'm sure we can all relate to it! Dear Diary, For my birthday this year, I purchased a week of personal training at the local health club. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would be a good idea to go ahead and give it…
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Post trauma dieting
My name's Clare and I've joined to lose some weight, as have you all! I had a nasty horse riding accident in October when my horse fell on me after rearing up, crushing the lower part of my leg. I had two operations, one rod, one plate and 18 screws in my right leg and had to spend literally three months on the sofa…
